chill out sessh, chill out session, Daily Inspiration, destress, healing the world, home, natural healing, Relaxation techniques, Retreats, self care, spiritual development, Stress management, stress relief, therapy, wellness

Next Level Relaxation Methods that Might Surprise You

It won't come as a surprise to you that a lot of relaxation exercises and guides come from channels and platforms like Youtube, Facebook Groups and online therapy sessions on apps like Doctoranywhere.com or Calm. But in today's article I'm not just sharing guided tours on Youtube or apps, I'm also letting you in on… Continue reading Next Level Relaxation Methods that Might Surprise You

Daily Inspiration, Declutter Your Mind, Dreams, empowerment, healing the world, introspection, life coaching, lifestyle design, organization, wellness, health, journalling, life experiences, reflection, self care, self improvement, Simple Living

How to Live with Yourself: Dealing with Regret and Self Love

The best person you could be for someone is being the best version of yourself for You first. It's Me, Myself and I from the moment you were born to the second you breathe your last breath. Your favorite person to spend time with should be You and must be You cos you're stuck with… Continue reading How to Live with Yourself: Dealing with Regret and Self Love