Daily Inspiration, destress, healing the world, lifestyle design, mid-life crisis, self care, Stress management, stress relief, therapy

10 Things That You Can Do to De-Stress

Whooo HooO, my favorite thing! Come on... don't you look forward to de-stressing after a long week? I sure do, and these activities not only destress me but it rejuvenates me too. Managing stress is something we all need to deal with in the current times. Mr Julian Mengual, the regional chief officer of a… Continue reading 10 Things That You Can Do to De-Stress

chill out sessh, Daily Inspiration, Declutter Your Mind, empowerment, healing the world, Organise, organization, wellness, health, journalling, life experiences, self care, Simple Living, Stress management, Thoughts

How Can You Manage Your Stress Better

image: Matteo Di Irio The days are long and the weeks are even longer. It has been a stressful year for us all due to the C-word and nothing has been the same since. The stress of making ends meet and coping with school and work and commuting is bound to take a toll on… Continue reading How Can You Manage Your Stress Better